linkedin post 2020-07-21 05:05:47

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CIRCADIAN DISRUPTION. “Mice harboring mutations in circadian clock genes alter feeding behavior, endocrine signaling, and dietary fat absorption. Moreover, misalignment between behavioral and molecular circadian clocks can result in obesity in both rodents and humans. Importantly, circadian rhythms are most potently synchronized to the external environment by light information and exposure to light at night potentially disrupts circadian system function.” https://lnkd.in/dH6Ha79 View in LinkedIn
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linkedin post 2020-07-21 05:03:29

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METABOLISM AND LIGHT. “Since the advent of electric lights around the turn of the 20th century, exposure to artificial and irregular light schedules has become commonplace. The increase in exposure to light at night parallels the global increase in the prevalence of obesity and metabolic disorders. In this review, we propose that exposure to light at night alters metabolic function through disruption of the circadian system.” https://lnkd.in/dH6Ha79 View in LinkedIn
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linkedin post 2020-07-22 04:39:46

linkedin post 2020-07-22 04:39:46

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CYCLIC NEUROPEPTIDES. “The timing of normal hypocretin/orexin production is critical as it contributes to staying awake (in humans typically later in the day) as sleep debt increases. In both humans and animals, absolute orexin deficiency is linked to the narcolepsy-cataplexy syndrome, while in animals a lack of orexin signaling increases risk of obesity.” http://www.biomedcentral.com/1741-7015/11/79 View in LinkedIn
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linkedin post 2020-07-22 04:36:26

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METABOLIC CUES. “In recent years, humans have shifted away from the naturally occurring solar light cycle in favor of artificial and sometimes irregular light schedules produced by electric lighting. Here we report that exposure to ecologically relevant levels of dim (5 lux) light at night altered core circadian clock rhythms in the hypothalamus at both the gene and protein level. Changes in the circadian clock were associated with temporal alterations in feeding behavior and increased weight gain. These results are significant because they provide evidence that mild changes in environmental lighting can alter circadian and metabolic function.” https://lnkd.in/d5Bk98R View in LinkedIn
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linkedin post 2020-07-24 04:01:14

linkedin post 2020-07-24 04:01:14

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SUGGESTIVE DATA. “Here, we summarize major findings from recent research in this area (2013–2017). In general, nighttime administration of antihypertensives improved overall 24-h blood pressure profiles regardless of disease comorbidity. However, inconsistencies between studies suggest a need for more prospective randomized controlled trials with sufficient statistical power.” https://link.springer.com/article/10.1007/s11906-018-0897-4 View in LinkedIn
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linkedin post 2020-07-24 04:00:24

linkedin post 2020-07-24 04:00:24

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EFFECTIVE DOSING. “To more effectively reduce nocturnal blood pressure and still counteract the morning surge in blood pressure, a number of studies have examined moving one or more antihypertensives from morning to bedtime dosing.” https://link.springer.com/article/10.1007/s11906-018-0897-4 View in LinkedIn
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linkedin post 2020-07-24 03:58:58

linkedin post 2020-07-24 03:58:58

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BLOOD PRESSURE MEDS. “There is a well-documented 24-h pattern of blood pressure with a morning surge that may contribute to the observed morning increase in adverse cardiovascular events. Historically, antihypertensive therapy involves morning doses, usually aimed at reducing daytime blood pressure surges, but an absence of nocturnal dipping blood pressure is also associated with increased cardiovascular risk.” https://link.springer.com/article/10.1007/s11906-018-0897-4 View in LinkedIn
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