ANTIOXIDANTS. “A University of Florida study found that people who consume more antioxidants maintain lower BMIs, smaller waistlines, and lower body-fat percentages than those with lower intakes, even though both groups consumed about the same number of daily calories–a strong indication that the nutrients calories are bundled with play a key role in metabolism.”
https://lnkd.in/ekwr8vK
linkedin post 2022-06-29 05:12:48
Nigel Fleming
September 21, 2022