CALORY MYTH. “Among the dramatic changes to our food supply is the extensive use of sugar, primarily in the form of high fructose corn syrup, which is added to virtually all processed foods. And this is where the fallacy of “a calorie is a calorie” comes into play, because a calorie from fat does not impact your body in the same way a calorie from fructose does.”
https://lnkd.in/exrg2Cj
linkedin post 2022-06-29 05:12:48
Nigel Fleming
September 21, 2022