VITAMIN C AND IRON. “The average intake of supplemental ascrobic acid in this population was 280 mg daily. If taken only with breakfast, this level of supplementation would produce a nearly 2-fold increase in the amount of iron absorbed daily. If taken in divided doses with each mean, the increase in iron absorption would be more than 3-fold.”
https://lnkd.in/eF6eYjS
linkedin post 2022-06-29 05:12:48
Nigel Fleming
September 21, 2022