VITAMIN C AND COLDS. “Pauling suggested that ingestion of 1–2 g of ascorbic acid effectively prevents/ ameliorate common cold. The role of oral vitamin C in the prevention and treatment of colds remains controversial despite many controlled trials. Several clinical trails with varying doses of ascorbic acid showed that ascorbic acid does not have significant prophylactic effect, but reduced the severity and duration of symptoms of cold during the period of infection.”
https://lnkd.in/ehzFPvw
linkedin post 2022-06-29 05:12:48
Nigel Fleming
September 21, 2022