DISALIGNMENT. “Humans are unique in that they voluntarily shift their activity period to abnormal times of day, effectively forcing the misalignment between their activity period and their internal circadian clock. This is why disruption of circadian rhythms may have negative effects in both the short (fatigue, insomnia, disorientation) and long term (acceleration of aging, cancer development, functional and inflammatory diseases).”
https://lnkd.in/dFZDTVU
linkedin post 2022-06-29 05:12:48
Nigel Fleming
September 21, 2022