UNDER 1%. “Our understanding of how diet affects health is limited to 150 key nutritional components; these nutritional components represent only a small fraction of the more than 26,000 distinct, definable biochemicals present in our food—many of which have documented effects on health but remain unquantified in any systematic fashion across different individual foods.”
https://www.nature.com/articles/s43016-019-0005-1
linkedin post 2022-06-29 05:12:48
Nigel Fleming
September 21, 2022