TWO BAD PLAYERS. “The fact is that different foods can have varying effects on our health. For example, trans fats can lead to inflammation, insulin resistance and all the horror that follows, including cardiovascular disease and type II diabetes. Another example is fructose. When consumed in large amounts (from added sugars, not fruit), it can lead to insulin resistance, elevated cholesterol and triglycerides and increased abdominal obesity.”
https://lnkd.in/eS66aPi
linkedin post 2022-06-29 05:12:48
Nigel Fleming
September 21, 2022