MUSHROOM VITAMIN D. “The Australian research investigated the vitamin D levels of three standard button mushrooms exposed to direct midday sunlight. Results confirmed that mushrooms generate vitamin D levels in a similar way to humans and an average serve* can provide 100 per cent of an adult’s vitamin D requirement (10 mcg).”
https://lnkd.in/eMmdAs5
linkedin post 2022-06-29 05:12:48
Nigel Fleming
September 21, 2022